Eat For Your Body Type

ECTOMORPH Typical traits of an Ectomorph Protein: 25%,   Crabs: 55%,   Fats: 20% MESOMORPH     Typical traits on a Mesomorph: Protein: 30%,     Carbs: 40%,     Fats: 30% ENDOMORPH Typical traits of an  Endorphin: Protein: 35%,     Carbs: 25%,         Fats: 40%,

8 Foods that Look Like Organs They Benefits

Eyes Yes, carrots look nothing like our eyes at first glance. They shouldn’t be on this list. Lungs A bunch of grapes and the alveolar in the lungs look alike. And for a good reason. Grapes are synonymous with good respiratory health. Stomach This humble root closely resembles our main digestive organ – the Stomach […]

Excotic Fruits And Their Healthy Benefits

Fruits are tasty, juicy, drool-worthy and full of health benefits. But the moment we say fruits what pops up in your mind? We are sure it must range from either a mango, banana to either an orange or grapes. For some, it might even be papaya or a melon. Benefits STAR FRUIT: The fruit is […]

7 Health Benefits of Coconut Water

1. Good Source of Several Nutrients. Coconuts fill in heat and humidities on trees logically known as Cocos nucifera, and are naturally viewed as an organic product. Coconut water is the fluid tracked down in the focal point of a youthful, green coconut. It feeds the natural product. As the coconut develops, which requires around […]

How to make orange juice ingredients ?

1. Rinse the oranges under water. 2. Peel the oranges and slice them into four parts. 3. Place the sliced oranges into the grinder or juicer. 4 Drizzle some honey or add sugar and also add few ice cubes 5. Grind until they become juicy. 6. Sieve the juice over a mesh strainer. 7. Pour […]