Rich in fibers, antioxidants and essential vitamins apple are a healthy snacking option to shed extra kilos.
The abundance of catching in green tea increases body metabolism and burns body fat faster.
Flax seeds aid in weight loss as they are rich in dietary fiber and low on calories
Oatmeal controls blood sugar, boosts body with energy and keeps you Satiated without adding up to the calories.
Loaded with mono-saturated fats, essential vitamins and minerals- almonds-suppress sudden cravings and promote weight loss.